Your mouth is a report card for overall health -- taking proper care of it will help you look and feel your best. Poor oral health can lead to bad breath, cavities, gingivitis. More importantly, serious infections, if left untreated, can enter the bloodstream and compromise otherwise healthy vital organs. Periodontal disease has been linked to cardiovascular disease, osteoporosis, diabetes and low-birth weight newborns.In addition, dental-related illness can diminish quality of life. Sufferers from oral health complications may face restricted food choices, poor nutrition, and experience self-consciousness that limits social interaction and communication.
Good brushing and flossing habits are imperative to strong oral health, however, regular dental-checkups are paramount to preventing and treating more serious oral infections. Talking to your dentist or dental hygienist about the signs of oral disease will help you keep a healthy smile for life.
Tips for Taking Care of Your Mouth
Think your mouth isn't that important to your overall well-being? Think again.
The human mouth contains millions of microorganisms that are usually harmless, but under certain conditions, can cause periodontal disease.
Diseases that damage the mouth can cause physical discomfort, lower self-esteem and decrease quality of life.
You can help prevent periodontal disease with a few simple steps:
| Visit your dentist regularly | Brush your teeth well twice a day |
| Use a soft-bristled toothbrush | Use a toothpaste containing fluoride |
| Clean between your teeth with floss or interdental cleaner | Stop smoking |
| Begin treatments if you have been diagnosed with periodontitis | Maintain a balanced and healthy diet |
